Life after 55 comes with its own unique pressures — health concerns, caregiving, retirement transitions, and the accumulated stress of decades. This 60-minute experiential workshop gives you permission to simply let go. Reclined in a vibroacoustic zero-gravity chair, you'll feel soothing low-frequency vibrations melt away physical tension while Greg guides you through a clinical hypnotherapy session designed to interrupt your body's chronic stress response. Stroboscopic light therapy gently encourages a meditative brainwave state, making it easier to access the deep calm that so many of us have forgotten is possible. No experience with hypnosis or meditation is necessary — just a willingness to relax.

Registration is recommended but not required.