Chronic pain affects nearly half of adults over 55, and medications only tell part of the story. In this 60-minute workshop, you'll discover how your mind can become your most powerful ally in managing discomfort. Using vibroacoustic therapy delivered through zero-gravity chairs, Greg will help your body release tension at a deep muscular level while guiding you through proven hypnotherapeutic techniques for turning down your brain's pain signals. Stroboscopic light therapy supports the process by encouraging the relaxed, focused state where these changes happen most effectively. You'll leave with a simple self-hypnosis protocol you can practice at home to complement your existing healthcare plan.
Registration is recommended but not required.