
Soft lighting. Quiet rooms. Thoughtful, trauma-informed details.
Every element supports regulation, privacy, and ease in your body.
Step inside Nordlys. Quiet rooms, soft lighting, and trauma-informed design create a safe, comfortable space for hypnotherapy and self-hypnosis.

What makes our space safe?
-
Our rooms are acoustically treated to reduce outside noise and echoes, creating a quiet, confidential setting that supports focus during hypnotherapy and self-hypnosis practice.
Result: fewer distractions, deeper relaxation, better outcomes.
Ready to experience the calm? → Book a consultation -
Chairs and cushions adjust to your comfort so your body can settle safely—feet grounded, neck supported, shoulders at ease. Power lift-chairs allowing clients to effortlessly recline, relax and move in and out of the chair.
Result: less fidgeting, more absorption and regulation during sessions.
See our studio → Photo tour -
We offer soft, washable blankets and optional weighted throws to signal safety to the nervous system and help you regulate temperature and sensation.
Result: faster drift into calm, focused attention.
Learn how we personalize sessions → Our approach -
Hydration and warmth lower stress reactivity. Enjoy filtered water or gentle herbal blends before and after your session for grounding and recovery.
Result: smoother transitions and steadier post-session integration.
CTA: Plan your first visit → What to expect -
Soft, adjustable lighting reduces sensory load without making the room dark.
Result: eyes relax, attention narrows, suggestions land more easily.
CTA: View the space → Photo tour -
Each room has independent climate control so you’re never too warm or too cool.
Result: body comfort supports steady trance depth and longer focus.
Talk to us about needs → Contact -
From the parking note to the door signage, every step is marked and predictable.
Result: less arrival stress, more time for meaningful work.
Get directions → Visit Nordlys -
Barrier-free access and wide pathways make arrivals simple for all bodies and mobility devices.
Result: inclusive, trauma-informed care from the first moment.
CTA: Accessibility details → Plan your visit -
Skip crowded waiting rooms. You’ll be welcomed discreetly and guided straight to your room.
Result: more privacy, less social load, easier nervous-system settling.
Book a private appointment → Book now -
Doors seal fully, white-noise masking runs in common areas, and we follow strict confidentiality protocols.
Result: you can speak freely and focus without worry.
Read our client care standards → Policies -
From seating position choices to opt-in touch policies and choice-based language, we design for agency and consent at every step.
Result: safer experiences, better outcomes, and stronger self-efficacy.
Learn our approach → Trauma-informed -
Neutral colors, low-scent policy, gentle textures, and minimal visual clutter create a low-stimulus space for sensitive systems.
Result: fewer triggers, more ease in session.
See the room styles → Photo tour