We combine modern hypnotherapy, emotional decoding, and neuroscience-based tools so you can stop battling your mind and start listening to what it’s telling you.
Studies show hypnosis modulates how your brain processes stress and emotion — easing over-activity in the anterior cingulate and strengthening top-down calm from the prefrontal cortex. Translation: your brain can relearn ease.
Liam, 17 - Snohomish Area
“I’ve been dealing with anxiety since middle school, constant tight chest, overthinking everything, not sleeping. I’ve tried pretty much everything, therapy, meds, breathing apps, journaling. It would help for a minute, then boom, right back to panic. My parents were stressed too. Everyone was just tired.
A friend told me about Greg at Nordvaka, said the hypnosis stuff actually worked for her. I was super skeptical like, what even is hypnotherapy? But honestly, I had nothing to lose.
First session was wild in a good way. Greg didn’t make me spill my whole life story or talk about every bad day. He helped me feel calm for real not fake calm, not pretending. My brain actually slowed down. The Nordlys thing isn’t like zoning out it’s more like finally catching your breath.
After a few sessions I noticed I wasn’t spiraling as hard. I used the self hypnosis audios when I felt it coming on, and it actually worked. I started sleeping through the night again, showing up to class, hanging out with people instead of ghosting them.
It’s not like I never get anxious now I do. But it doesn’t own me anymore. I know what’s happening and I can turn it down before it blows up.
If you’ve tried everything and it still sucks, I get it. But seriously this helped me in a way nothing else did.”
