Somewhere along the way, many of us lose touch with what truly lights us up. This uplifting 60-minute workshop is designed to help you reconnect with feelings of joy, gratitude, and renewed purpose. Using the deeply relaxing combination of vibroacoustic zero-gravity chairs and stroboscopic light therapy, Greg guides you into a receptive meditative state and then leads a clinical hypnotherapy session focused on clearing emotional stagnation, rediscovering forgotten passions, and building an internal foundation of optimism. Drawing on neuroscience-informed techniques, this experience helps "unstick" the negativity bias that can dominate our thinking as we age and replaces it with a mindset primed for curiosity, connection, and contentment. Leave feeling lighter, brighter, and excited about what's next.

Registration is recommended but not required.